Invana

Buddhapada, Kalimpong: A Peaceful Retreat in the Hills

Buddhapada, Kalimpong

In the quiet hills of Kalimpong, where the mountains meet the clouds, lies Buddhapada—a retreat centre that feels like a world away from stress and chaos. More than a place, it’s an experience of peace, mindfulness, and inner healing. Buddhapada is a spiritual and wellness retreat that focuses on meditation, Buddhist practices, and mindful living. […]

Art Mile: Cosy Corner in the Hills!

Art Mile Kalimpong

Looking for a quiet, cosy, corner nestled somewhere up in the hills among woods and valleys far, far from the crowd? In an age of Google maps, GPS tracking and travel vloggers, you would probably think the search for such prized isolation is futile. You could be right! Nevertheless, there are still places in this […]

The Lifeline of Life: Why Water is Your Ultimate Wellness Tool

person drinking water

Water is often overlooked despite being one of the most basic and essential needs for human survival. People tend to focus more on food or other immediate concerns, but without enough water, the body can’t function properly. It plays a key role in maintaining health, energy, and mental clarity, and yet, it’s easy to forget […]

Eau de Plante

eau-de-plante

“French herbal water”, or “eau de plante”, is a refreshing, aromatic beverage made by infusing herbs in water. It’s popular in France and other parts of Europe as a natural and healthy alternative to sugary drinks. These herbal waters are often enjoyed for their potential health benefits and refreshing flavors. Here’s a simple method to […]

Agua Fresca

Agua Fresca Agua fresca is a popular, refreshing drink in Mexican and Central American cuisine, made from fruit, water, sugar, and sometimes lime juice. It’s perfect for hot weather and is commonly served at gatherings or as a snack. There are various types of agua fresca, with the most common being: Agua Fresca de Jamaica […]

Japanese Secret Water

Japanese Secret Water This “Japanese Secret Water” is a simple blend of ginger, lemon, and water, known for its benefits like reducing belly fat, aiding weight loss, detoxifying the body, controlling blood pressure, and improving digestion. Here’s how to prepare it efficiently and make it available to everyone. Ingredients: Fresh Ginger Root: 2 inches, peeled […]